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Terry Bryan Wellness & Training Center

About Terry Bryan Wellness & Training

TBWTC Eat Right Train Hard Live Long

“Everything is good but nothing is good for long.”


Terry Bryan’s unique 26 Week Controlled Confusion Program will help you get fit and stay fit. This program, while only doing the same workout twice in a year, creates variety in the workout on a weekly basis so you can maximize your development with a minimal amount of stress on your joints. These different workouts provide changes in sets, reps, and tempo on the platform of fast twitch and slow twitch muscle. All groups are small limited to only 10 members, so you get personalized training at an affordable cost.


No matter what fitness level you are coming from let Terry Bryan Wellness and Training set you on the path to success. Stop in today or call us to get started now on your free 14 days of training and let us “Change Your Life One Workout at a Time!”

Try Us Free for 14 Days!

Guest Pass

Try out Terry Bryan Training free for 14 days with this special offer. Click the image to sign up.


Changing Your Life One Workout At A Time


Personalized Meal Plans


High Intensity Cardio Training

Small Group Training

Personal Training is Motivating and Fun.

Suspension Band Training

Flexibility and Strength Training All-in-One


Coming Soon

Ballet Barre

Coming Soon

Eat Right | Train Smart | Live Long

  • Let the Results Speak for Themselves
  • Working Hard at TBWTC
  • Getting Work Done at TBWTC
  • Push Up Challenge Hardcore Edition at TBWTC
  • Planks feel so good at TBWTC
  • Check Out the New Spinning Room at TBWTC
  • Spinning Room in progress at TBWTC


  • Address: 7791 Montgomery Road Cincinnati, OH 45236
  • Phone: (513) 793-7867
  • Email: tim@terrybryantraining.com