Terry Bryan Training Center is Cincinnati’s premier personal training center located in Kenwood, Ohio. Our facility is dedicated to helping you to reach your personal fitness goals. No matter where you come from and where you want to go, Terry and his professional team of personal trainers will get you on the path to exceed your expectations of physical fitness.
Terry is firm in his belief that “Everything is good, but nothing’s good for long”. Terry’s unique 34 week Controlled Confusion workout will help you to get fit and stay fit. This program was custom developed personally by Terry over 20 years ago for his own training regime and competitive requirements. After applying his techniques in his own life, he became nationally recognized in publications in 5 short years after its creation. His program consists of 6 workouts a week with a different set tempo that will keep your body constantly growing so that you will achieve superb results in the most efficient manner possible.
Not only is it important to workout effectively but to also eat right so that your body can recover and grow from this tremendous workout program. As a result we have personal nutrition programs and diets that we will help develop for you to keep teach you healthy eating habits.
We will set you on the path of success with your body no matter what age or fitness level you are coming from and shooting towards. Let Terry Bryan Training improve your body and give you the confidence you deserve with the results you desire. No matter what your goal, we will help you exceed your own expectations. Our gym is conveniently located within minutes of downtown Cincinnati, Northern Kentucky, Florence, Covington, Alexandria, Montgomery, Blue Ash, Indian Hill, West Chester, Milford, Terrace Park, Mason, Madeira, Sycamore, Deer Park, and Mariemont. Stop in today or call us to get started now your free week of training.